Karyn Pitcher

Humanitas Graduate

Certificates

  • HUMANITAS Counselling Course

    Certificate received for 220 Hours

    August 2023

  • HUMANITAS Counselling Course

    Certificate received for 100 Hours

    July 2023

Contact me

  • not supplied
  • 0828218076
  • info@optimalme.co.za

Hi, I'm Karyn. My area of focus is in personal and professional growth, behaviour change, as well as health and well-being, as a whole.

I feel that everyone needs a little assistance and support at times, and I would like the opportunity to be that support. Whether you have experienced a traumatic event, recently or in the past, that you may have difficulty in working through, or perhaps their may be some behaviours or habits that you feel need addressing, I am able to assist you in working through these challenges in a way that is supportive and encouraging.

Another area I am able to provide counselling and support in is if you are having difficulties interacting with people, struggling with relationships or maybe you just feel a little stuck and are unsure of life direction...I am here to listen and support. 

I completed BA (Hons) Psychology and Sociology, a health and wellness coaching certification, a national diploma in health and fitness, a diploma in Cognitive Behavioural hypnotherapy (UK) and the Humanitas post-graduate counselling course. I am currently completing MSc Psychology.

I believe that we all have untapped potential to do amazing things and to become our optimal self! My approach to counselling is that of understanding someone individually and then facilitating a process of change, personal growth and self-discovery.

Life often provides us with unexpected and difficult challenges that, at times, seem almost impossible to overcome but, with the right support, you can gain new perspectives and strength to grow.

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