Nasreen Parak

Hi! Im Nasreen.

I am a wife, mum of 2 little ones and an entrepreneur. So I understand the pressure of life we all have to go though. I have a degree in Psychology and recently completed the Humanitas counselling course.

Counselling is a collaborative process between the counsellor and client. I will serve as your guide offering understanding, empathy and expertise to support your personal growth journey. By working together we can achieve valuable insights, coping strategies and enhance overall wellbeing.

" Counselling can help you to understand your thoughts and feelings, and to develop healthier ways of coping with them"

~ Daniel Gilbert