Self-celebration involves consciously acknowledging your accomplishments, big or small. This article explores the benefits of self-celebration, including healing from self-doubt and maintaining a positive outlook, and offers practical tips to incorporate this empowering practice into your daily life.
Neurodiversity encompasses a range of cognitive differences, including autism and ADHD. This article delves into the distinctive traits of autistic individuals, especially women, highlighting their strengths, coping mechanisms, and the significance of recognizing and valuing neurodiverse minds in our communities.
In today's fast-paced world, building a deep connection with your child is essential. This article explores the 'head, heart, and hands' approach—understanding their thoughts, empathizing with their feelings, and engaging in meaningful activities together—to nurture a lasting parent-child relationship.
The 'yellow handbag' represents the personal experiences, perceptions, and worldviews that counsellors carry into their sessions. This article delves into the significance of being aware of these influences, emphasizing the need for self-awareness to ensure they don't impede the counselling process.
Specialist Wellness Counselling plays a vital role in promoting mental health in South Africa. This article delves into the ethical considerations essential for practitioners, emphasizing positive ethics, risk management, defensive practice, and the importance of cultural competence in delivering effective and respectful care.
Integrating gratitude practices, such as journaling and mindfulness exercises, into wellness counselling can significantly improve clients' mental health. This article discusses various techniques and their benefits in promoting a positive outlook.
There is a common misperception among psychology graduates, that they can do absolutely nothing with an honours degree in psychology - nothing but apply for Masters and pray for the best. So when they then come across something like the Humanitas Counselling Course information, it is completely understandable that many are sceptic and that both legal and ethical concerns are raised.